Stretching exercises for full body workouts APK
Version 2.4 - melstudio.mstretchLast updated: Wed, 10 Feb 2021 7:29:41 UTC
melstudio,mstretch,health,fitness,body,stretch,flexibility,exercises:,
APP Information
Download Version | 2.4 (15) |
Apk Size | 32.26 MB |
App Developer | mEL Studio |
Malware Check | TRUSTED |
Install on Android | 4.1.x and up |
App Package | melstudio.mstretch.apk |
MD5 | c6dee3740f8c430f3fb332e9abf6d9ae |
Rate | 5 |
Website | http://melstudio.info/en/ |
Table of Contents
Download Stretching exercises for full body workouts 2.4 APK
App Description
Stretching exercises for full body workouts is melstudio,mstretch,health,fitness,body,stretch,flexibility,exercises, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit mEL Studio website who developed it. melstudio.mstretch.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 2.4 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 1079+ times on store. You can also download melstudio.mstretch APK and run it with the popular Android Emulators.
Stretching Routines – is just the right application for any person, who cares about his health. Nowadays people often have low activity level sedentary lifestyle, so stretching exercises to develop flexibility are very important for anyone. Stretch exercises, presented in this application, were selected and compiled for training at home for the development of flexibility of the body and do not require any additional devices. 👍 Daily stretch workout is suitable for all groups of people. There are 40 different stretches to improve flexibility in this app, and all stretching routines have detailed video and text instructions. ⏱️ Stretching & Flexibility Routines app has 3 different workouts, during which you can do full body stretching, upper and lower body stretching, leg stretch, shoulder and so on. App functionality: ✓ 40 different stretching exercises for body stretch of different levels of complexity for all muscle groups; ✓ Each stretch routine contains detailed audio, text instructions and videos of the implementation; ✓ 3 training programs are provided and prepared for stretch workout for every day, you can also create your own workouts, set the level of difficulty and length, also every program has different stretch plan and different difficulty – Basic program is the best choice for the beginners, 7 minute stretch or 10 minute stretch – is for everyday stretching routines or for stretch before workout or gum; ✓ We've created a special motivation system that will keep track of your results and motivate to achieve more and more; ✓ You can create your own programs for stretch and flexibility; ✓ Notifications system - Now, you will never forget to do stretch fitness; ✓ Detailed statistics – make 30 day stretch challenge and track your results and your progress. ⭐ Main task of this app is not only to develop body flexibility and stretch, but to develop a stable habit of regular stretch exercise in the context of life. Try to do stretching routines for at least a week, and you will see how much energy you can get! We wish you successful stretches!
App ChangeLog
- App crash errors fixed
App Screens
Permissions
requires following permissions on your android device.
android.permission.ACCESS_COARSE_LOCATIONapproximate location (network-based)
android.permission.ACCESS_NETWORK_STATE
android.permission.ACCESS_WIFI_STATE
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.VIBRATE
android.permission.WRITE_EXTERNAL_STORAGE
com.android.vending.BILLING
android.hardware.screen.portrait
android.hardware.touchscreen
android.hardware.wifi
Allows the app to get your approximate location. This location is derived by location services using network location sources such as cell towers and Wi-Fi. These location services must be turned on and available to your device for the app to use them. Apps may use this to determine approximately where you are.
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.
view Wi-Fi connections
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.
full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
read the contents of your SD card
Allows the app to read the contents of your SD card.
control vibration
Allows the app to control the vibrator.
modify or delete the contents of your SD card
Allows the app to write to the SD card.
In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.
Daniel Santos
2021-04-21T12:07:06.880Z
Pros: Good exercises/decent plans to get where you want. It's really good in this aspect. Cons: 1 - No integration with Google Fit 2 - The Text to Speech engine is implemented in a way it pauses whatever sounds you have playing on the phone. *This is really a deal breaker* because listening to music makes the workout much more bearable. This app will interrupt your music every 20 seconds. It should play its sounds over whatever you have playing in other apps, just like other gym apps do.
Onuoha Stella
2021-04-24T21:17:30.790Z
I like the fact that it shows you not only how to do each move, but gives you the choice of creating your workout, number of repeatation but also estimate of calories burned so far. It is beginner friendly too.
Sanjana Menon
2021-02-03T00:16:38.290Z
This app is the best I've ever had for flexibility. It gives you time to come to a position and then let's you start working. After doing these exercises, I feel loose and a bit flexible (Not that much but after a workout, u may feel a bit alive and flexible, ryt?). I thank the sponsor for such a great app.
Laura Wynohrad
2021-02-23T22:57:29.101Z
After only 5 sessions I can tell a big difference in my flexibility. Really loving the app. The only thing that's not great is the voice, the robot voice is just kinda weird. I wish there were other options.
Lisa Makar
2021-02-20T16:39:57.180Z
I'm pretty impressed with this app. After a few months of doing almost no exercise I needed something to help me stress and not overdo it and hurt myself.
Sara Chapan
2021-02-03T07:08:42.175Z
I love how it has workouts that are not too easy but also not too hard for beginners
Tina Newman
2021-03-11T13:12:12.267Z
Very good app really stretches you out so you feel better it's very easy to follow to
Dominic Whelton
2020-08-16T12:46:11.130Z
This is a good app with 3 complimentary workout programs in the free version. I am doing the basic. I like it so thought I'd get the premium as it promises 50 extra workouts. I thought, maybe a morning routine, nighttime routine, neck stretch routine etc. 50 should cover all bases. Great! But don't be fooled by the terminology. I paid for premium and there is still only 3 workouts. I can't see any different between free and paid. Did they mean up to 50 extra exercises? Disappointed.
Bob Roach
2020-03-25T15:46:37.959Z
As a 60 year old male who puts the goal of flexibility over pure strength or muscle mass, I would love to see a stretching app that I can relate to. Visually, all apps seem to use slim, young bodies (and almost always female) for the demos, but for older users, more relatable choices would be really welcome! Also, why can't I directly input my flex measurements? The scroll numbers for the splits, for example, maxes out at 11 inches. My measurement is twice that! (note that I'm 6 ft 4)
Maury Rondone
2018-10-25T17:33:17.356Z
Good and cheap pro version, but animations are sketchy and this can result in performing the exercises with poor form. App is solid and exercises are varied but I personally feel there is a lack of thought behind the guidance, videos and sounds alike. Thank you
Cindy Leinonen
2020-08-16T01:48:49.509Z
The measurements aren't realistic for everyone. My split measurement was 17 my husband's was 25. The highest you have is 11. It also wouldn't allow me to put 0 in for the side measurement even though it's an option. I would love to see a stretching app for specific sports too.
Nevvon
2019-01-13T21:57:28.659Z
Just been using the free version. so far so good. i enjoy the menu interactions and customization abilities. thinking of getting the paid. they also have a burn fat app that ive not yet gotten into but looks good. ads are not annoying for once.
chickadeex2 donaldson
2019-05-16T15:55:00.365Z
It is an easy app to use the workout is easy to follow and for someone like me "out of shape and overweight" has really helped me to believe I can acheive my goal.
Claudia Pichardo
2019-01-31T10:57:00.641Z
Really nice app. I only would suggest two things: that you don't lose the exercise you already did when you accidentally hit the back button and that you could restart exercises.
Jessica McLain
2020-02-27T12:49:36.485Z
Great app, prefect for doing morning exercises or even warming up prior to a workout. I love how you can customize it to fit your needs.
wayne powell
2020-08-21T15:17:09.312Z
Really enjoy this app. Though would like to see breathing incorporated into the movements and where you have to change direction in an exercise there should be a prompt half way through to tell you
Margaret M Evans
2021-01-11T04:06:36.284Z
These exercises are very good, and having this app on my phone motivates me to get off my chair!
Mahabala S Bhandary
2020-09-28T05:04:55.478Z
Simple doable postures that may be perfected over iterations. Even though I'm 53, this app helped me to a more flexible physique.
Richard Ludvik
2020-08-29T08:04:01.362Z
I like it. It's not too difficult and the exercises are doable. It's free and videos show me how to the exercises.
Black Precious
2018-10-17T17:42:36.861Z
The app is great and I am comment the staff on the sat-up of the features on it..It helps me to stay up on my exercises each day..I thank so much.....
Patricia Orduno
2019-08-15T17:20:48.510Z
it really is a great app the devs have done a great job...now if I could actually stick with it past the first workout, that would be excellent! LOL! But that's ALL ME & I'm working o. that. 😉🧘🏼♀️👍
Oliver Adhiambo
2020-08-27T04:35:01.570Z
Nice exercising app. It's really helping me especially during this lockdown when i gained weight and I needed to go back to being flexible
Monica Smith
2019-08-03T16:59:38.986Z
my only concern is that I am so out of shape that I am concerned that I may or may not be doing the exercises correctly. I do think you might want to create a warm up exercises for people who have had multiple surgeries. Otherwise, these are great exercises.
Nat Williams
2020-03-26T03:37:10.968Z
This has been a great journey and I enjoyed exercising. I've lost lots of pounds in a fun and productive way. I highly recommend this app.
Pauline Lutta
2019-06-24T18:27:55.556Z
The best app ever! Easy to use and the voice instruction is clear!
Denise Eason
2020-05-21T12:36:58.721Z
I love this app. It makes learning and doing these speeches so easy
puusshit
2019-10-18T21:44:36.749Z
Easy, clear organized stretching exercises. Well planned out with pleasant graphics.
Soupdu Jour
2020-01-04T18:33:05.563Z
Great graphics, easy to follow lots of options on free version
doritio lordd
2019-06-12T19:09:06.860Z
i dont want to be mean or anything but i cant play it it wont let me .Im on a phone please fix this bug and ill give a five star you nearly hit the target 💘
Narmin Hasanova
2019-07-25T19:00:51.640Z
excellent app! highly recomended to whom who has problems with flexibility
Luna
2018-09-21T10:14:52.678Z
This app is totally ruined by the vibration! I wish if it could be removed otherwise this app is great
A Google user
2019-02-08T09:32:14.642Z
have loved up until now. on basic stretch it won't go passed day 10, I think I have completed day 10 about 6 times now.
obafemi victoria
2020-06-15T08:17:35.415Z
It's a good app for stretching out and also focuses on other parts of the body
Mary Dobson
2020-05-19T09:19:12.210Z
Love this workout, very varied and interesting, makes you feel good
G A
2018-11-28T17:57:07.508Z
Nice app. Love the speed changing. Challenging!
Preeti Sagar
2021-01-11T02:20:42.467Z
It is very good app for flexibility of body I am only 14 years old My full body is flexible
Tina
2020-09-22T10:16:42.910Z
The best one cuz u can make your own workout and keep track of the days you do it
ad Mar
2020-08-14T22:28:54.515Z
Love these stretches they really help alot after a long day
Pauline Williams
2020-09-25T11:00:26.652Z
Good app for me its helps tremendously with my running my muscles thanks you🏋️♂️⛹️♀️
A Google user
2018-11-04T18:14:33.293Z
Loved it takes too much space..
Kelli Martinez
2020-03-26T18:04:00.898Z
It actually makes u more flexible and it stretches out ur humped back.
A Google user
2019-03-08T04:08:47.968Z
great app.. improves flexibility
A Google user
2018-11-17T03:40:03.565Z
Good app...but needs improvement as well ...
Markus Johnson
2019-02-02T20:51:10.173Z
good for me since i normally don't stretch much on my own.
Christopher Penafuerte
2019-10-26T15:59:44.470Z
Good for people starting a routine.
Olebogeng Molefi
2019-09-10T19:20:44.142Z
It's really a app to be ,you can do anything you want with it.
Natalie Mellow
2019-11-09T14:56:08.604Z
Excellent app. Thank you!
Pamela Taylor
2019-09-14T22:50:07.400Z
A Basic Great App!
Jennifer Whitby
2019-06-08T14:54:07.677Z
works so well my back pain is tolerable
Dee kariuki
2020-05-30T05:16:23.730Z
This App is heaven sent! U should give it a try !
Santhi Ramesh
2020-10-09T04:18:42.807Z
I think its good for health care I like this 👌👌👌👌
Kody&Alexi Becker
2020-05-19T23:49:33.960Z
Best free yoga app available! I so flexible now !!! Thx
Lin Stoddard
2020-01-20T15:24:58.370Z
I like it so far. Hopefully it help me back to gain my confidence.
Kiki Smith
2019-09-18T15:14:55.526Z
These streches are way to hard get a different app not this one
mz queen dee
2020-07-11T05:17:09.539Z
Tiring but fun....I love it
A Google user
2019-03-29T13:32:58.330Z
its not rite ive tried to do the 6th one and i cracked every bone it felt like and i just wanted to get flexible.
A Google user
2018-10-21T17:43:48.532Z
It is very good for fitness training
Jeren Ismieva
2020-11-02T11:51:30.271Z
Very good app
Rainer Olei
2019-05-31T12:20:56.552Z
i love this app :)
Veronica M. GUILLORY
2019-07-21T19:02:37.850Z
exercising well needed
Divleen kaur
2020-06-14T12:39:53.330Z
It is very useful app for me
Tanmayi Sulakhe
2019-08-25T17:51:16.749Z
Realy good app...
A Google user
2019-03-09T21:01:08.718Z
very good app
Reeja Sorex
2020-05-15T01:14:47.261Z
Helped me a lot
Elora Bain
2020-08-27T16:06:57.850Z
Love them all
Nomagugu Manana
2020-12-13T13:33:01.415Z
Taking out my stress
john jones
2020-03-18T12:41:08.438Z
It is awesome
J. Bartholoma
2021-04-25T21:17:01.983Z
This app has stretching that you can pick and choose from. Not so hard on an overstretched body.
Anirban Sahu
2021-04-15T01:55:42.321Z
Nicely managed..
Cristian Peñuela
2020-08-04T15:56:01.612Z
En el entrenamiento básico no me deja pasar del día 10, cuando lo completo se corre el calendario y me hace repetirlo al día siguiente, ya ha pasado varias veces
daniela weber
2020-11-10T03:18:30.455Z
great app!
Angela Whitman
2020-06-16T06:46:04.280Z
Great experience!
Shayla Akter
2020-12-09T11:43:30.511Z
Its Great.
vivek patil
2020-07-19T03:48:00.692Z
Nice app
Hamid Reza Bakhtiari
2020-04-16T17:25:43.801Z
Nice
Heather Packard
2020-02-16T02:45:34.992Z
Horrible
Ronald Allred
2020-02-24T00:40:36.475Z
Great ap
Alaa Mohamed
2020-01-16T12:00:33.703Z
Perfect
harvey plays
2019-09-23T14:00:11.734Z
Stopped working
denise kester
2019-10-15T06:22:45.811Z
👌
Amanda Lawrence
2019-10-02T22:38:15.673Z
Great App
Fatimah Seck
2019-09-13T16:12:02.899Z
Perfect
A Google user
2018-08-22T05:08:40.200Z
Very nice app... i have been doing strethings for 11 days. However 3rd day in a row it keeps saying that it is a day 9. Please advise what to do
FablingPam
2018-08-06T21:40:56.582Z
This app is easy to follow. I'm glad I downloaded it. I see myself finally building an exercise habit with it
Gulnara Alimjanova
2018-07-29T09:11:33.513Z
Молодцы! И время мало тратиться и результат есть!
Mihai Valentin Plesca
2019-01-02T11:26:43.833Z
Can't add more than one day to custom workouts. Don't waste your money on the paid version.
Anet van Heerden
2018-08-26T06:27:42.380Z
This app really does help me a lot
Megan Day
2018-07-28T07:47:27.196Z
Great stretches and a good program to follow.
Emma Taric
2018-09-09T18:14:17.590Z
Great basic stretching app
Irina Pitoun
2018-08-29T15:46:12.818Z
Very good application
A Google user
2018-08-03T04:25:42.279Z
It is a great app
Bonz Natonob
2019-06-05T11:16:06.947Z
ok lang
Jahmin Maximin Soleyn
2018-07-27T09:09:17.784Z
I love it
Jacquell Wilson
2019-02-06T18:56:25.161Z
fabulously good
Jj Saggs
2019-06-18T20:16:31.273Z
amazing app!
listrik palangjka
2019-03-04T13:03:04.251Z
nice training
toma abdo
2019-05-15T20:52:34.669Z
very helpful
abdulSalam qassim
2018-10-20T17:54:40.534Z
Amazing app
Juste Meh
2018-08-15T00:10:19.662Z
Love it
Shweta Zalavadiya
2019-01-18T09:29:58.624Z
excellent
Queenphoen
2018-05-16T08:10:20.236Z
I decided to pay for the premium version of this app so that I could create my own workouts. But once I created it there is no button to start the workout like there is for the pre-made ones. Frustrating because that was the main reason that I purchased it. I still like the app because it has some decent stretches on there, just wish this would be fixed.
bubble kitty
2018-04-01T15:26:16.628Z
Super app! Can customize your own stretch workouts and they have a quick 7 minute stretch workout too!
Bohdan Tychkivskyy
2018-03-24T09:09:42.843Z
Animation stopped working after first iteration. Pleas fix.
Omayra Vedbraaten
2018-03-31T16:52:59.541Z
It is a wonderful App which you can tailor to your needs or the App will help you with the best choice of stretching exercises.
P MJDF
2018-04-04T20:28:11.423Z
Great for beginners, it walks you through the steps on top of showing the animation.
Sonu Karmokar
2018-06-17T04:46:09.218Z
Its simply nice and effective app.. once you start you motivate yourslf because it shows result... And you feel energetic after seven days of workout.
sunil jatania
2018-07-17T07:22:41.921Z
Good combination of stretches. Loved it.
Abhishek Sharma
2018-05-05T05:30:29.506Z
Good app
Alexandru Georgescu
2018-03-18T20:33:31.505Z
The app is ok, but I would like some more functionality, like stretching by body parts (e.g. back, upper body, etc) and more stretching positions.
cesar corella
2018-02-04T17:38:14.566Z
Great app. Keeps my body limber and improves flexibility. Able to increase intensity at own pace 🖒
Alicia B.
2018-02-04T23:10:09.590Z
I love this!! I'm glad I found this app!! (tired of the aids)
Lily Miller
2017-12-31T15:06:31.828Z
I can go at my own pace. 😀
Atomic_girl56
2017-12-27T20:45:36.312Z
It helps a lot
A Google user
2017-12-20T18:42:55.509Z
I like it
Emmanuel Galeana
2018-01-30T02:41:57.755Z
I like the way I feel
Cheryl Bai
2018-01-31T17:51:03.209Z
Very good app
A Google user
2018-02-19T01:05:43.159Z
It's good
flori pintea
2018-02-05T07:23:15.570Z
Great!
A Google user
2018-02-07T11:47:15.383Z
It's nice app
ينال النابلسي
2018-01-27T19:12:24.888Z
Fantastic really
A Google user
2018-01-31T07:14:32.720Z
Love it!
Ehud Golos
2017-11-13T13:35:47.425Z
Works smoothly. Not annoying like other apps
A Google user
2017-11-14T20:11:40.594Z
I am finding this very useful and easy to use.
A Google user
2017-11-18T13:42:42.233Z
It's wonderful every day you loss more weight
A Google user
2017-12-07T07:06:55.443Z
This is the Best and i know its going to help whoever uses it
A Google user
2017-12-15T09:43:33.251Z
I like it thank you 😊
Evie Krv
2017-10-19T03:47:06.218Z
Perfect!
گیتار سرا
2017-10-31T03:06:55.164Z
Awlide
SAGE88AAAK
2017-10-11T17:18:47.692Z
Great app
A Google user
2017-10-19T03:45:22.150Z
Great exercises
Leslie Hill
2017-11-29T05:34:18.309Z
👨👩👦👦
Ineeda Cocktail
2017-12-04T00:15:18.756Z
Fantastic
Jada
2017-10-25T23:14:28.315Z
Awesome
Nick Fletcher
2017-09-27T16:41:43.367Z
I was really happy with the app until i paid for it. Now, towards the end of my stretches, it stays paused on the same exercise but tells me to do other stuff. Please fix that or at least refund me my money. Thank you.
tina lauderman
2017-07-20T11:14:59.833Z
Super easy to follow and I'm a 57 yr old lady with arthritis and 80lbs to lose so thats really important to me. Love it. Use it every day
Ruby Servin
2017-09-10T02:33:41.860Z
Alright. Maybe add more stretches - didnt really help my flexibility though BUT got me in better (not total) shape
Melissa Chase
2017-08-25T19:19:23.200Z
Omy goodness worth it i am totally going to buy the full version and trust you will feel the stretch lol 💛💚💙💜❤😀
Edgar A
2017-08-31T13:06:37.927Z
I thought it wouldn't work because I'm not flexible but it really helped
Dinesh Saud
2017-09-14T22:33:06.777Z
Hi friends.If you are looking for any best resulting app for your whole body this is undoubtedly the best answer.Like me download it without much thinking .Thanks for this app.
samkeliso mabena
2017-09-08T11:55:52.742Z
Love it love it i have been struggling to get perfect yoga am super happy thank u
Wade Barrett
2017-09-23T10:24:03.961Z
Skimply dressed demonstrator, robotic instructor and long instructions with glitches.
mariska sheila Kellani
2017-09-26T23:39:32.872Z
Easy to follow. Straightforward and significant movements. I'm using it everyday. Good job. The avatar looks creepy tho
Maddywithstars 101
2017-07-25T01:36:51.800Z
Omg i love who made this im going to a copitition tomarrow!!!
Aaron Branham
2017-08-20T02:49:22.899Z
Great app definitely helps!
Tiago Marques
2017-09-11T11:09:43.245Z
A good way to start your day!
A Google user
2017-09-01T14:23:18.690Z
It a gud app
Lucas Rocha
2017-07-30T12:07:11.400Z
Easy to use
Yasuhiro Yamanaka
2017-08-25T22:03:13.158Z
Nice app!
Katya McIntosh
2017-08-04T23:43:35.600Z
Love it!
A Google user
2017-09-18T14:43:44.295Z
Greaaaaaaaaaaattttttttt